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4 Safe Alternative Medicine Methods for Pregnancy

Doing alternative medicine during pregnancy is not recommended, because it risks disturbing the health of the fetus. However, not all alternative treatments are bad for pregnant women (pregnant women). There are some treatments that are actually safe to do during pregnancy, you know! Some alternative treatments are believed to be safe when pregnant, but pregnant women are still advised to consult a doctor before starting to try it. Some Alternative Medicine when Pregnant Here are some alternative medicines that are safe and can be done by pregnant women: 1. Aromatherapy In the early trimester of pregnancy, pregnant women generally will more easily feel nausea and vomiting. This condition is known as morning sickness. Well, to reduce these conditions, Bumil can inhale fragrances from aromatherapy oils. In addition to relieving morning sickness, inhaling aromatherapy oils during pregnancy can also help pregnant women sleep more soundly, feel more relaxed, and excited. Besides be…
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Risk of Honey for Pregnant Women

Honey for pregnant women has a variety of health benefits, one of which helps boost the immune system. However, Bumil needs to pay close attention to several things before consuming them so that they are not dangerous. Honey contains glucose, fructose, water, and several other important nutrients needed by the body, such as protein, vitamins B2, B3, B6, B9 (folic acid), vitamin C, magnesium, zinc, iron, phosphorus, potassium, and calcium . The content is believed to be able to heal wounds, infections, skin problems, digestive disorders, and diabetes. Is There a Negative Side to Consuming Honey for Pregnant Women? Consumption of honey is not recommended for babies under 1 year, because the content of the bacterium Clostridium botulinum in it can cause botulism. But in pregnant women, consuming honey will not make the fetus in the womb experience botulism. The bacteria that cause botulism cannot develop in the digestive tract of healthy pregnant women. In addition, botulism can als…

Healthy Breast This is the Key

Maintaining breast health is an important thing that must be done by all women. Check out the signs and how to care for healthy breasts below. Doing Breast Self-Examination (BSE) is something that every woman needs to do. It aims to find out early what changes can occur in the breast. In general, every woman has the same risk for breast cancer, but the risk will be higher for women who are aged 30 years, have a family history of breast cancer, women who suffer from obesity, hormonal disorders, and have the habit of smoking and consuming alcohol. By doing breast self-examination, you can detect the disease more quickly. The Characteristics of Healthy Breasts Many women who do not understand the intricacies of her breasts, especially the signs that indicate certain health conditions. Here are the characteristics of healthy breasts: There are no lumps Healthy breasts are those that have no lumps. The reason is, a lump that appears around the breast or armpit can be a sign of a …